Navigating Joy
You may be feeling dejected, used or abused, as if the ’system’ and those in control of that system are keeping you from happiness. Remember at this time that no one or no thing can keep you from true happiness. Happiness is created from the eternal spark of joy that resides deep within you. This spark of joy can be resurrected at any time simply by choosing to be grateful for what you have in front of you. Seeing the good that surrounds you at any given moment allows you to refocus your internal compass to that of happiness and joy. Sometimes it may seem easier to blame other people or circumstances for the lack of joy in your life, but you are in complete control of your emotional journey and can make the choice at any moment to shift your trajectory. Spirit is asking you now to change your perspective. Instead of looking at all the experiences that make you feel less than, try to recognize all the wonderful things that are happening now in your life. Start with the small things and build up. Make a list now in your mind of all the wonderful things you experience every day. Go ahead, do it now, I’ll wait…
Ok, now feel the energy of love and happiness filling you up as you extend your gratitude outward toward all those wonderful things, experiences and beings that come into your life on a daily basis. As you focus on these joys you will begin to see them increase in multitude and the worries and angst you were filled with in the past will slowly dissipate.